Available Online

Ashtanga Yoga Mysore Style via Zoom

The traditional way of learning Ashtanga Yoga All levels welcome.

  • 1 hour
  • 150 Norwegian kroner
  • Online via Zoom

Service Description

Awaken, align, and heal your body with the invigorating Ashtanga method. Mysore style is working with each student individually by catering to your body´s specific needs despite age, handicap, injury, or illness. Build strength, flexibility, gain balance, peace of mind, and destress with the healthy habit of yoga practice. Contact me with questions, or to get your Zoom link for class.


Upcoming Sessions


Cancellation Policy

Things happen, I am sure we can reschedule.


Contact Details

+47 47883810

goodnessandgrit@gmail.com

close to Sportsplassen Bjornsterne Bjornson´s Gate 16A, Lillehammer, Oppland 2609, NOR